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Sessions

1 on 1 Services
30 Min Session
If you have some general questions, or several specific questions, that you want guidance on, this is a great option for you.
Don’t let the short amount of time fool you. Thirty minutes sessions can be information packed!
+ Your Choice, Phone Call, Skype, or Zoom
+ Recorded
- Schedule
60 Min Session
This session is perfect for you if you have more going on in your life and need to go deeper.
- This session has energy healing, and intuitive insights and coaching. You will leave feeling like you have your path mapped out.
- More importantly, you feel seen and ready to move to the next level of yourself.
- Your Choice, Phone Call, Skype, or Zoom
- Recorded
- Get Started
Yoga Therapy
Initial SessionYou will have one, 1 hour session with Sita where she will review your health and wellness intake form to advise yoga therapy practices. The end goal is improved quality of life, health and wellness. This is a perfect time to ask Sita how other treatments (acupunture, yoga, Ayurveda, etc) you might be using will best fit into your treatment plan tailored to your needs and ability.
After each initial session, clients receive an extensive treatment plan using Yoga Therapy.
+ Your Choice, Phone Call, Skype, or Zoom
+ Recorded
- Reserve Your Spot
Ready for a months long process?
Want support on a regular basis?
Click the button below to schedule a consultation.
Testimonials
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